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The full Guides to Remove Stretch marks totally from the body.

The full Guides to Remove Stretch Marks totally From The Body And This Really Works.

What are stretch marks?

Stretch marks are these really long, narrow streaks, stripes, or lines that develop on the skin. The most common cause is when the skin is suddenly stretched for no reason. The tendency of them happening to women is more than men. They appear in many body parts like the stomach, thighs, hips, breasts, upper arms, and lower back.

They usually cause when your skin is not able to resume normal form after a period of intense growth, often due to pregnancy, weight gain, weight loss, or puberty. The statistics of women experience stretch marks during pregnancy is about 50%. The surprising fact is that there is very little or no evidence that confirms whether you are under treatment for stretch marks. They are not physically dangerous for the human body but may certainly cause anxiety and self-image issue.

1. Stretch marks on the stomach: 

Stretch marks on stomach typically appear as bands of parallel lines on skin below your abdomen. For women, its mainly due to pregnancy. Men are less likely to have stomach stretches.

2. Stretch marks on thighs:

Stretch Marks frequently develop on your inner thighs. They might be annoying, but typically don't hurt and aren't an indication of a larger health issue. You must start treating your stretch marks while they're red  (initial stage) to make their appearance fade. Marks are usually formed in the middle layer of your skin after being stretched too far. The connective fibers of your skin tear and leave a mark, when stretching a lot. The scar initiates by appearing as red or purple from blood vessels seen through the skin. Over time, your stretch marks may fade into a silver or white hue and become more difficult to treat. The symptoms arrive during pregnancy or if a person hits his puberty. This marks in the inner thigh are not exactly of any health concern.


3. Stretch Marks on chest and upper arms:

Stretch Marks on chest cause due to working out. It is absolutely normal in many scenarios. Halfway through your weightlifting program, you notice red, sometimes purple, lines streaking across your pecs and at the apex of your armpit and biceps. It's not an allergy to the gym or a rash but stretch marks. Stretch marks are weakness in your skin because too much tension has been placed on it for too long.

4. Stretch marks on lower back:

Marks on the back appear on any location but precisely  lower back, occur once the skin has been stretched too far. The strain causes elastic fibers in the skin to tear and scar. The basic cause of back stretch marks is rapid weight gain. It is particular in boys, back stretch marks develop during puberty from growth spurts. When your body grows spurts. When your body grows too fast sometimes you cannot produce enough collagen to maintain elasticity.

How to diagnose stretch marks?

Stretch marks tend to be diagnosed by undergoing a skin test and a review of personal medical history. The doctor is usually concerned about earlier signs and symptoms. He may also ask for any medications currently being used or existing medical conditions. If he thinks is major, you might have to undergo blood and urine tests for appropriate results.

How are stretch marks caused?

Stretch marks are basically due to stretching of the skin and also when cortisone in a hormone naturally produced by your adrenal bland. Although too much of this hormone can make skin lose its elasticity. Even before the stretch marks begins to appear, the skin start becoming thin and pink. It may also feel irritated or itchy. The skin develops as wrinkly, raised streaks that can be red, purple, pink, reddish-brown or dark brown, depending on skin colour. The streaks eventually fade and flatten and tend to change to a silvery color over time. Stretch marks may gradually become less noticeable, but this can often take years..

Medical treatments available for stretch marks:

It is not a myth that stretch marks fade with time. Its not worth waiting most of the times. Below are certain things have medically proven that can take care of your stretch marks. However, you may note, no treatment can fully remove your stretch marks and may cost you a fortune.

1. Tretinoin cream ( Retin-A, Renova:

It restores collagen. Collagen is a fibrous protein that helps give your skin elasticity. It's recommended to use this cream on recent stretch marks that are red or pink. This cream may cause skin irritation. In case you're pregnant, you shouldn't use tretinoin cream and go for other options.

2. Pulsed dye laser therapy:

It encourage the growth of collagen and elastin. Therapy is also a good option on newer stretch marks. Darker-skinned individuals may experience skin discoloration but  its temporary and totally taken care of.

3. Fractional photothermolysis:

It is similar to pulsed dye laser therapy except that it uses a laser. It targets smaller areas of your skin by causing less skin damage.

4. Microdermabrasion:

It involves polishing the skin with tiny crystals to reveal new skin that is under the more elastic stretch marks. It improves the appearance of older stretch marks.

How to remove stretch marks naturally?

Nstural remedies always come handy for curing certain disease. It is most probably because they don't cause an side-effect and are very cheap. Below are some tricks which will help you to remove the stretch marks naturally using foods:

  • Rub egg whites on your belly:

The egg whites contain protein that can mask stretch marks temporarily. Whip the whites of 3 eggs to soft peaks and apply a thick layer to your stretch marks for 10 minutes, then rinse with warm water.

  • Get your spud on with potatoes:
If you have been laying off the carbs, there's a new reason to add potatoes to your grocery list. The skin cells can be restored with juices are full of vitamins and mineral. You can literally rub it over your stretch marks. Be very specific with potato and cut it into thick slices. Let it dry completely and then wash the residue off with warm water.

Home Remedies to cure stretch marks:

Medicated solution may be very costly for you and not always effective. Stretch marks cannot always be prevented. However, the following steps may help to reduce the risk:

1. Cocoa butter for stretch marks;..

The use of cocoa butter helps reduce stretch marks and I have seen that if used during and after pregnancy it makes the stretch marks disappear completely. The night is the best time for cocoa butter to work.

You will need:

  • 1/2 cup of cocoa butter.
  • 1 tablespoon wheat germ oil.
  • 2 teaspoon beeswax
  • 1 tablespoon apricot oil
  • 1 tablespoon vitamin E oil.
  • 1tablespoon kernel oil.

What You Have To Do...

  • Prepare a mixture of all the ingredients and heat it till the beeswax has melted completely.
  • Store this mixture in an airtight container in your refrigerator.
  • Apply it on the stretch marks and massage for a few minutes till it is well absorbed by the skin. Continue twice or thrice in a day.

2. Aloe Vera for stretch marks:

Aloe vera is a plant that helps to regenerate skin tissue and as such it has miraculously healing properly.

You will need:

  • Fresh aloe vera gel
  • 5 vitamin A capsules
  • 10 vitamin E capsules

What You Have To Do...

  • Crush the juice to form fresh gel from an aloe vera leaf and to it, add oil from the vitamin A and E capsules. Mix well.
  • Apply it on the skin until it is fully absorbed. Rinse it. Try this twice a day for better results.

3.Castor Oil for Stretch marks;

You will need:

  • Castor oil
  • What You Have To Do
  • You will need to warm the castor oil and then massage it on the stretch marks for 15 to 20 minutes.

How often you need to do this...

Do this everyday before going to bed.

4. Sugar Scrub for stretch marks:

You will need:

  • 1 tablespoon of raw sugar
  • A few drops of almond oil
  • A few drops of lemon juice

What you have to do...

  • Mix all the ingredients to make a grainy scrub.
  • Massage this onto your skin for 8-10 minutes.
  • Wash with warm water and moisturize as usual.

5. Baking soda for stretch marks.;

You will need:
  • 1 tablespoon of baking soda
  • Juice of one lemon
  • Cling wrap

What you have to do...

  • Form a paste by mixing the baking soda with the lemon juice.
  • Gently apply it on the marks wrap in cling, and let it sit for 20-30 minutes.
  • Wash with warm water after you remove the cling.

6. Lemon oil for Stretch marks:

Lemon juice's natural acidity helps heal and reduce scars and cucumber juice provides the cool soothing effect leaving your skin fresh.

You will need:

  • 1/3 tbs of fresh lemon juice.

What you have to do...

  • Apply lemon juice in circular motions on the stretch marks. Let it get absorbed by the skin for about 10 minutes.
  • Rinse with warm water and apply a moistualizer.

Notes; You can also add a tablespoon of cocumber juice and one to two tablespoon of gram flour to this and make a paste. Apply this on your skin, let it dry for 10 minutes, and rinse with warm water.

How can you prevent stretch marks:

If by any chance you are facing certain symptoms of stretch marks or you are afraid you will have them, then you must be prepared with some light solutions. Since it takes some time to get diagnosed below are some day to day activities you can properly start doing from the early stages. It will not only boost your stamina but also prevent the presence of stretch marks completely from your body.

  • Maintain a healthy weight
  • Avoid yo-yo dieting
  • You must follow a balanced diet which is rich in vitamins and minerals. Consuming a suitable amount of vitamins A and C can help support the skin, as well as the minerals zinc and silicon.
  • Try at a low pace and gradual weight gain during pregnancy.
  • For smooth functioning, it is advisable to drink six to eight glasses of water everyday.
  • Exercise regularly.

So, stretch marks cause serious health-related problems in many cases. But if proper medication and care is taken, you are most likely to get rid of it in no time..

Post a Comment


  1. Cream is a good remedy or you can try some oil like herbal stretch marks oil to get rid from marks.